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Displaying posts in Health & Nutrition

What are some common causes of oral health issues in teens?

What are some common causes of oral health issues in teens?

Teens can experience a range of oral health issues as their mouths and bodies go through significant changes. Our SmileTown Langley dentists explore some of these issues and their causes in this post. 

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Bath, Brush, Book & Bed: Structuring Your Child's Nighttime Routine

Bath, Brush, Book & Bed: Structuring Your Child's Nighttime Routine

If you've got little ones at home, you know that getting children into bed every night can be challenging! The after-dinner rush can feel like a sprint instead of a time to wind down and treasure your time together as kids can push back against brushing their teeth and going to sleep even though their little bodies are exhausted. What to do? Our SmileTown Langley dentists share some advice. 

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Nutrition - Sports Drinks

Nutrition - Sports Drinks

Sometimes, people consider sports drinks to be a healthier option than sodas or juices. However, our SmileTown Langley dentists want to explain how these drinks can cause serious damage to your teeth.

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Nutrition for Dental Health: Vitamins & Minerals

Nutrition for Dental Health: Vitamins & Minerals

Many of the same vitamins and minerals necessary for general health are necessary for oral health, too. Learn which ones you should be included in children's diets for good oral health.

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Dentist Approved Party Treats For Kids

Dentist Approved Party Treats For Kids

Many parents have a hard time finding dental health-friendly party snacks and treats that are also fun and appetizing. The following options are sure to be a hit with adults and children alike!

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5 School Lunch Ideas to Promote Your Child's Oral Health

5 School Lunch Ideas to Promote Your Child's Oral Health

When it comes to your kid's oral health, not all lunch foods are created equal. Here are 5 ideas for packing your child's school lunch that, along with regular brushing and flossing, will help promote oral health!

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Early Childhood Tooth Decay

Early Childhood Tooth Decay

Although they will eventually be replaced by permanent teeth, primary teeth (or baby teeth) play key roles in your child's longterm dental health. Today our Smile Town Langley dentists walk through why primary tooth decay matters and how you can prevent it in your child.

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Cavity Prevention for Kids

Cavity Prevention for Kids

Dental care that kids receive over the course of their childhood is important to promoting lifelong oral health. There are many methods you can use to prevent cavities (or tooth decay) in your child's teeth, and our Smile Town Langley dentists are here to make a few recommendations.

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5 Oral Health-Friendly Dinner Ideas

5 Oral Health-Friendly Dinner Ideas

While brushing and flossing are key to maintaining good oral health, the food you eat plays a significant role in keeping your smile healthy. Here, we at Smiletown Langley propose 5 ideas for making your dinners more oral health-friendly.

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How Fruit Juice Can Damage You Child's Teeth

How Fruit Juice Can Damage You Child's Teeth

Often we think of fruit juice as a healthy way to provide children with vitamins they need. However, even unsweetened fruit juice is packed with sugars and acids that can damage your child's teeth. Today our Langley children’s dentists explain why they advise against serving children fruit juices.

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