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Displaying posts in Health & Nutrition

3 Surprising Things That Can Damage Children’s Teeth

3 Surprising Things That Can Damage Children’s Teeth

Everybody knows that sugar, in the form of candy, sweets and pop, can do a lot of damage to children’s teeth. You may be surprised to learn that there are hidden sugars lurking in some of these seemingly health (or at least not obviously sugary!) foods.

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Are Sugar Substitutes Bad for Teeth?

Are Sugar Substitutes Bad for Teeth?

We're often asked by parents trying to cut back on their children’s sugar consumption whether or not sugar substitutes have and adverse effect on oral health like real sugar does.

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5 Foods That Help Keep Teeth Clean

5 Foods That Help Keep Teeth Clean

Even though daily brushing and flossing should always be the first line of defense when it comes to keeping your children’s teeth healthy and clean, there are a few different types of food that can help keep things clean between brushings!

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Hydration & Oral Health

Hydration & Oral Health

Many people, and even children, are in a mild but continuous state of dehydration day to day. This can have unexpected but significant oral health consequences.

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How Does Pop Affect Teeth?

How Does Pop Affect Teeth?

Pop is a fun treat that most children enjoy every now and then. However, It’s important that it remain an occasional treat, as it can do a lot of damage to children’s teeth!

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 Protein & Oral Health

Protein & Oral Health

Most people know that calcium is an important part of keeping growing teeth strong and healthy. However, there are many other dietary elements that are important to the good oral health of children, and protein is one of them.

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Sugar & Tooth Decay

Sugar & Tooth Decay

While most people know that sugar causes tooth decay, many people don’t completely understand how exactly that works. And they also often don’t realize how much sugar they’re really consuming.

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Non-Dairy Calcium Sources

Non-Dairy Calcium Sources

Dairy products are probably the most commonly known source of calcium, and they’re very kid-friendly, too. But if dairy isn’t an option for your child, there are many good sources of calcium out there that are dairy-free.

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Are Sports Drinks Bad For Teeth?

Are Sports Drinks Bad For Teeth?

People often consider sports drinks to be a healthier choice than other popular drinks, such as pop or fruit juice. But in fact, they can actually cause serious damage to your teeth.

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Vitamins & Minerals for Good Oral Health

Vitamins & Minerals for Good Oral Health

Everything in the body is connected, and many of the same vitamins and minerals necessary for general health are necessary for oral health, too.

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